A monthly women's circle rooted in ritual, community, and the science of genuine connection. All women welcome.
There is a kind of tired that sleep doesn't fix.
The Nourished Woman is a monthly women's circle rooted in ritual, ancient feminine practices, and the neuroscience of what women actually need to feel well. Each gathering is a space to be witnessed, held, and slowly restored in a community of women who understand. Let's find joy, playfulness, and reclaim the things we been quietly longing for.
This circle will run monthly for 9 months, starting in October of 2026, and ending in June of 2027.
Whether you're in a season of transition or simply ready to be in a room where you can exhale. You belong here.
What to expect:
A warm, intentional arrival: tea waiting, altar lit, soft music
A check-in circle: How are you arriving here tonight?
Breathwork and sound to settle the nervous system together
A teaching rooted in the science of oxytocin, dopamine, and why women feel so depleted, and what genuinely changes that
A hands-on sensory ritual with beeswax
A witnessed sharing round: no advice, no fixing, just presence
A take-home practice to carry the evening forward
A closing with breath, sound, and long embraces
The science behind the circle
Women regulate primarily through oxytocin; released through safe connection, warmth, touch, and being truly witnessed. But we live in a dopamine world: overstimulated, overscheduled, and chronically under-nourished. This circle is a deliberate oxytocin practice. Every element: the tea, the ritual, the shared breath, the 20-second embrace at the door... is biology as much as it is ceremony.
You are not broken. We are living in a society that makes it hard for us women to receive the nourishement we deserve.
This evening is for you if:
Sometimes you feel lonely, even when your life looks full
You give freely to others and quietly wonder when it will be your turn
You're craving real conversation and real community
You are going through life transitions
You want to understand what your body and nervous system are actually telling you
You're ready to stop going it alone... even just for one Thursday evening
All women welcome!
This circle will run October of 2026 through June of 2027. Culminating in June with a Women's day Retreat, the retreat is included in your membership. Every circle will hold the same format, but will hold different themes. In some of the circles we will have a special guest to guide a ritual, or teach us something
Dates:
All in-person circle dates: October 22nd, November 12th, December 17th, January 14th, February 11th, March 11th, April 8th, May 13th, June 24th (daytime).
Starting in November we will also have an optional monthly online meeting (in addition to the one in person). This will last one hour, and sometimes we will have a guest teacher that will share practices that will help you live a more healthy, more rich, and more full life. This meeting you can attend it from the comfort of your own home. The online circle will be recorded, and you'll be able to watch the recording if you miss it.
RSVP:
https://www.eventbrite.com/e/the-nourished-woman-a-womens-circle-tickets-1999358358672?aff=ebdsoporgprofile&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAae9KmJWOHog-ezP16Bql1nhB4iarYEbu3E8oQfyPruWWNUTTGrW-ohbEoGByA_aem_welVHZTO0y8YjGjMcVoG5w
Questions before you commit? Please send an email to Lucy to schedule a call lucy@blucysound.com
Connect with Lucy on Instagram at @youarelovetoo
About Lucy:
Lucy is a Peruvian-born and raised Sound Practitioner and Ceremony Facilitator, and Founder of Blucy Sound and Wellness.
For almost 10 years, Lucy has been walking the path of sound, movement, and ancestral medicine, gathering in circles with other women, and learning alongside those who hold these traditions and continuing to grow in her own practice.
With deep reverence for vibration and living tradition, she offers what she has learned so far, weaving sound, song, and ceremony into gentle journeys of rest, release, connenction, and remembrance. She invites people to ground into their bodies, open their hearts, and reconnect with the wisdom and healing that has always lived within them.
