6:30 to 9pm on Thursday, August 21st
Dress comfortably - during the session, guided movements encourage participants to release tension and connect with their bodies. Paired with conscious breathing, this combination enhances the meditative experience, allowing individuals to cultivate a deeper sense of presence and self-awareness. Finishing off with sound therapy results in a transformative journey that fosters relaxation, emotional healing, and a sense of connection to oneself and others.
$27 Energy Exchange
RSVP: https://www.eventbrite.com/e/movebreathelisten-tickets-1461997536989?aff=ebdsoporgprofile