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Move.Breathe.Listen

6:30 to 9pm on Thursday, August 21st

Dress comfortably - during the session, guided movements encourage participants to release tension and connect with their bodies. Paired with conscious breathing, this combination enhances the meditative experience, allowing individuals to cultivate a deeper sense of presence and self-awareness. Finishing off with sound therapy results in a transformative journey that fosters relaxation, emotional healing, and a sense of connection to oneself and others.

$27 Energy Exchange

RSVP: https://www.eventbrite.com/e/movebreathelisten-tickets-1461997536989?aff=ebdsoporgprofile