This 2-hour workshop is designed for mamas in their 2nd and 3rd trimester to help you and your partner/caregiver prepare for life after baby. We’ll explore essential topics such as postpartum recovery, newborn sleep patterns, emotional well-being, and nutrition. With a focus on holistic tools like lymphatic drainage and self-massage, you’ll leave with a personalized postpartum plan to support a smooth transition into parenthood. Partners or Caregivers are welcome to join, making it a supportive space for the whole family.

You’ll also get to sample nourishing snacks and teas made with ingredients that support postpartum recovery, all intentionally designed to strengthen and heal your body.

$99 Energy Exchange per couple

RSVP: https://calendly.com/nicolay-coach/ready-for-baby-holistic-postpartum-wellness-workshop?fbclid=PAZXh0bgNhZW0CMTEAAaYJ6Q4TMkWdV1JcvMsLtgXJzqI_yGcPm8lv6LgSuDPSnOPhFQB8L1JyuRA_aem_jV8EDzHkrYgt4jcmIN_B9A&month=2024-11