🌿 Join us for a Mindfulness Meditation Class at Abundance Space🌿
Ready to recharge your mind and body? Join Cortney in this peaceful morning meditation session surrounded by the serene beauty of Abundance Space in Scottsdale. This class is perfect for both beginners and seasoned meditators.
I’ll guide you through breathing exercises, mindful awareness techniques, and gentle body scans designed to help reduce stress, increase focus, and enhance overall well-being. Take a moment for yourself, connect with the present, and leave feeling refreshed and centered.
🗓 Date: November 16th
🕖 Time: 9-10am
📍 Location: Abundance Space, 13610 N Scottsdale Rd, Suite 11
$15 Energy Exchange
Venmo: Cortney-Stys
Don’t forget to bring a mat or towel, pillow, water, and an open heart!
✨ See you there! ✨
#Mindfulness #MeditationInNature #selflove #MindfulLiving #SelfCare #MeditationClass #OutdoorMeditation #InnerPeace #PhoenixEvents #WellnessJourney