The Emotional Unwinding is a living ceremony years in the making — weaving together Qi-Gong, emotional release breathwork, guided meditation and somatic experiencing to surface and release the emotional weight that builds in our bodies over weeks, months, sometimes years. The movement opens the body's sensory channels and meridian lines, creating space for energy and clarity to flow. The breathwork takes you through the layers of your inner landscape, clearing what no longer belongs and making room for what does. Guided visualizations and somatic meditation reconnect you to the parts of yourself you may have drifted from — your joy, your aliveness, your passion for life. We close with sound healing, and you will leave feeling lighter, euphoric, at peace and clear.

$35 Energy Exchange

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