Body and Soul is a safe space for all women to come together and dive into a journey of healing and unapologetically loving themselves.

We will move our powerful bodies with a bodyweight workout, steady our minds with a guided meditation, and hold space for one another.

Included with your ticket will be a manifestation journal and goodie bag to take home as well!

Come dressed ready to get your sweat on! Don’t forget to bring a water bottle with you 😊

Ticket Link: https://www.eventbrite.com/e/body-and-soul-tickets-354914888987