Come join Michell Brown from 6 to 8pm for a fun evening to move through your whole body and open up your awareness. The Natural Movement to music, opens up your tissues and wakes you up in your body. Explore moving, stretching and expanding in your body and mind. Feel inside, breathe, and listen to yourself deeply. Move in a way that wakes up your aliveness and circulation! Use whole body and brain functions that allow your creativity to flow through you and replenish you! Enjoy moving, relaxing and being in your body in this amazing movement class.
$20 Energetic Exchange
Text or call Michell
602-617-3141
Or Michell@DynamicMobilityTraining.com
Thank you!