Gift yourself a less stressful holiday season!

Find your inner calm, balance, + clarity, to reduce stress + anxiety. This yoga journey focuses on yoga flows, yoga nidra + breathwork , mantra creation, and other techniques to help reset your system for mental clarity + calm. This is an all levels class for 18+.

Individually @ $40 Energy Exchange or as the full 3-month journey. Bring your own mat.

Sat., Nov. 18th with yoga instructor Jeanne Staron - Class #1

12p -1.30p (AZ)

Please bring a journal/something to write with + a yoga mat

@Abundant Space ~ 13610 North Scottsdale Road Suite 11 ~ Scottsdale, AZ 85254

Dec. + Jan. class dates + times TBA, + session pack tix available soon!

RSVP: https://stan.store/MagicalSoleil/p/stress--anxiety-yoga-