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Yoga with Steph

615p arrival // 630p start time // 75m class offering

Each Thursday offering is different and open to all levels/experiences:

1st Thursday of the month — Dynamic Vinyasa Flow: fluid transitions fused with breath, somatic movement, meditative and dynamic sequencing

2nd Thursday of the month — Power Hatha Yoga: longer strength focused holds, arm balances, inversions, and breathwork

3rd Thursday of the month — Zenyasa Flow: yin fused with fascia release, mobility, and restorative components

4th Thursday of the month — IGNITE prana: 30m breathwork and mindful meditation, followed by a 45m sound bath savasana

Bring mat & water for all classes

All levels flow / no experience needed

10824 N 71st Pl - Scottsdale, AZ 85254

$18 Energy Exchange

RSVP: https://www.ignitewellnesscollective.com/wednesday-yoga/may-10th-ignite-soul-flow-at-abundant-space-5d8w8-m56kf

Earlier Event: January 25
Mama Yoga: Kids Welcome!
Later Event: January 26
Women's Breathwork & Sound Bath