Enjoy this heart-opening yoga nidra and sound healing event with an inspiring guided meditation full of powerful visualization paired with a calming sound bath to kick start your weekend. Yoga nidra, often referred to as 'yogic sleep', is an impactful meditative practice that both calms and inspires the soul. Crystal singing bowls, gongs, and various other healing instruments will provide the sound and vibrations needed for a deep reset and relaxation. There is a $22 Energy Exchange that can be found on Eventbrite, @desertharmonysound on Instagram, or at desertharmonysound@gmail.com. Please DM or email with any further questions!