Relax, rejuvenate, and restore during this one hour yin and restorative yoga session with a sound bath experience. Feel your mind and body release what no longer serves you as you create space for empathy, compassion, and service to others. No experience or flexibility required, all levels welcome. Please bring water and a yoga mat if you have one. All additional props will be provided. Doors open at 3:45, arrive early to settle in. Please email brissohannah@gmail.com or DM @paddlelikealady with any questions and to RSVP!