WOMEN'S BREATHWORK 💞
In-Person Group session at Abundant Space in SCOTTSDALE, AZ.
Please make sure to:
+ Come to your session wearing light, breathable clothing.
+ Bring a blanket, journal, water bottle and optional yoga mat for additional comfort.
+ Avoid food 1-2 hours prior to the session.
Feel free to reach out to me on Instagram if you have any questions.
@annaleebarrios
ABOUT:
Somatic Breathwork™ is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.
Somatic Breathworkâ„¢ employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release.
This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and release defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
CONTRAINDICATIONS:
By signing up you agree to these terms
I acknowledge that breathwork is a deep and powerful process. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.
I consent to any filming/photography for social media usage to promote and grow and spread awareness around Somatic Breathworkâ„¢.
Somatic Breathworkâ„¢ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, history of seizures, significantly high blood pressure, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician.
$44 Energy Exchange
RSVP: https://calendly.com/annaleeee
