Come gather for a transformative evening of subconscious change and healing.
Up-level your self-worth and remove subconscious blocks so you can feel free, feel safe in your body and get clear on the life you want!
We begin with introductions and intention settings, followed by powerful journal exercises to help you gain clarity and direction. Next we unblock your goals with a psych-k exercise. Together we will sip on cacao to open our hearts and then release emotional and energetic blocks with a breathwork session. We will end with deep rest and relaxation.
What is Breathwork?
Breathwork (or pranayama) is an active breath meditation technique that combines expansive breathing, focused energy work, deep relaxation, and music. It is a self-healing methodology that is fueled by a consistent and intentional breathing pattern.
Breathwork is designed for transformational psychosomatic healing as it elicits experiences within your mind and body. As you breathe, your breath floods your body with oxygen which leads to an endorphin high (you may feel euphoric or tingly). Conscious breathing is a powerful tool to help quiet the mind, connect with your body and heart, release stuck energy and emotion, dissolve stress and anxiety, and experience deeper levels of spiritual connection.
What is PSYCH-K?
PSYCH-K (mind keys) is a gentle and effective way to make lasting changes to the subconscious mind including releasing trauma.
YOUR FACILITATORS
Meet Elli Richter: Elli is a holistic life coach & Psych-K facilitator. She uses the powerful PSYCH-K processes to clear and shift subconscious life limiting beliefs and unprocessed emotions, so you can reconnect with your Intuition and craft your own path. Connect with Elli on Instagram @ellirichter or on her website www.ellirichter.com.
Meet Brie Taylor: Brie is a Breathwork facilitator and an integrative life coach. She uses a holistic and integrative approach to heal unprocessed emotions, reconstruct your patterns/programming, and transform the subconscious mind to help you reclaim your infinite power as a divine being. Connect with Brie on Instagram @breathewithbrie or on her website www.thebreathremedy.com.
Tickrts via: https://www.eventbrite.com/e/unblock-your-manifestations-tickets-147441071213
**You can also DM us to register!
Tags
