This is a guided, sound meditation intended to create a deep connection to our Inner Child. Creating an intentional relationship with our inner child can bring about profound healing, self-acceptance, self-love, compassion and joy!

Every single person has an inner child within that wants to be seen, heard, and acknowledged. Our inner child has so much wisdom to share with us, we need only create the space to connect. This is a safe space to do just that! Allow your inner child to speak to you and LISTEN to that spark of joy from within and follow it.

A yoga mat and blanket will be provided for you however please feel free to bring any extra props for comfort!

Please arrive up to 10 minutes early to get settled and ensure a prompt start time.

https://calendly.com/inthismomenttherapy/spark-of-joy-an-inner-child-sound-meditation?month=2022-09