Take time for yourself as you listen to live, meditative sound. Jennifer will be using a combination of crystal singing bowls, voice, gong, and drum in addition to other instruments. These different instruments create a mix of tone and frequency which can help signal to our bodies that it is time to deeply relax.

Blankets, mats, and bolsters are graciously provided by Abundant Space. Please plan to arrive no more than 15 minutes before the scheduled time of the event.

Tickets are $30 Energy Exchange per person and can be found at www.soundandgroundyoga.com/events

Jennifer is so grateful for your interest and support! She hopes to see you there.