Join us for a mindful + soul nourishing weekend wind down! Ellen will guide you through a dynamic, all levels yoga practice that will energize and open up the body before winding down with longer-held postures and close with a soothing guided meditation (90-minute class).

Expect a beautiful, candlelit atmosphere that eases you into bliss and prepares your body, mind, and heart for the week ahead. 

$33 energy exchange

Payment can be submitted using PayPal (preferred) or via credit card here.

Please bring a mat, water, and sign this waiver prior to class. Can't wait to meet you!