Join Kim Dottling every Monday from 9:30am - 10:30am for a refreshing and mindful Slow Flow yoga practice. The classes will be held on October 7th, 14th, 21st, and 28th. We’ll focus on slow, deliberate movements to enhance strength and flexibility. I look forward to seeing you there and sharing a rejuvenating experience together!

Energy Exchange: $20 for drop in or $15 for pre-register.

To register Venmo @kim-dottling to register in advance.