If you’re feeling stressed, tired, or bogged down by the summer heat here in Arizona, come move some energy with us! Join Brian on Thursday, September 14th at Abundant Space in Scottsdale from 6:30-8pm, for a Shamanic Breath & Sound Activation workshop.

Nature-Rooted (Shamanic) Breath and Sound is a powerful and healing meditative experience that has immense benefits for overall health and wellness. Through this effective and safe guided meditative practice we can calm the nervous system and move into states of deep relaxation, connection and healing, and allow our bodies to reset and move into the weekend relaxed and ready for whatever life presents us with.

This is an offering for all levels of meditators, breathers, and anyone interested in learning more about breathwork, sound and vibration, and modern Shamanism: our connection with Nature and consciousness.

We will start with an introduction to these practices followed by a Shamanic Breath and Sound Journey, and we’ll integrate our experiences with connected discussion, tea, and snacks after the experience.

$28 Energy Exchange to attend

Venmo @breathewithbrian to save your spot or follow the Eventbrite link below.

Please feel free to contact briansheldonwellness@gmail.com or @breathewithbrian on Instagram with any questions!

RSVP: https://www.eventbrite.com/e/shamanic-breath-sound-activation-tickets-712163238417?aff=oddtdtcreator