Come start your Saturday off with mindful movement as we tone and sculpt those hard to reach areas and core using body weight and bands, while still honoring the Vinyasa practice. This will leave your mind and body well balanced and ready to face the weekend plans head on!

Bring your mat, water and towel! Get ready to sweat!

$10 Energy Exchange

Venmo Ali @Ali-Molina-1 to reserve your spot!