Sculpt and Flow with Ali Molina 

 Click here to reserve your spot

8:30 - 9:30am Doors open at 8:15am

$15 Energy Exchange 

Come start your Saturday off with mindful movement as we tone and sculpt those hard to reach areas using body weight and bands, while still honoring the practice of the Vinyasa practice. This will leave your mind and body well balanced and ready to face the holidays head on! Complimentary CBD drinks after class to help the muscles recover.

Bring your mat, water and towel! Get ready to sweat!

Tickets available on Eventbrite or Venmo Ali @Ali-Molina-1