Life is a balance between holding on and letting go”- Rumi

Rest is a way of bringing your mind and body back into balance, harmony or a state of peace. It is an opportunity to reset.

Through guided meditation, blended with the healing qualities of sound, you will experience a balancing of your nervous system, allowing energy to flow more freely, increasing a sense of calm and ease throughout your mind and body. As we practice true surrender, we connect more deeply to our truest self. Join me in this gentle, restorative practice of rest.

$25 Energy Exchange

RSVP: https://checkout.square.site/merchant/ML88Z1D83WQJW/checkout/ADGU3HFMCYT5LD7ULZK7I3CH