Qi means “life force,” the energy that animates our body and spirit. Gong means work or gathering.
There are 3 main parts to this class. One is connecting to our physical body (the tissues), energetic body (the meridians/ energetic channels and pools), and the spiritual body (intuition). The joy of learning and practicing qigong is the dynamic awakening that you begin to feel inside of you, on the surface of your body, and our surroundings. There are "secrets" that will be shared to magnify one's abilities and power up their potential to change for a healthier life, positively influencing their mental and physical health.
$10 Energy Exchange
Eventbrite:
https://www.eventbrite.com/e/qigong-for-women-who-love-women-tickets-769301781337
What to bring: yoga mat, notebook, pen/pencil.