A fusion of mat pilates, mobility and high intensity interval training (HIIT). This high energy class will have you sweating and challenging your body to new levels. You’ll leave feeling stronger than you came both mentally and physically.

Bring a mat, towel and water. DM for further details or RSVP in the link in bio✨

Equipment Provided:

Weights

Resistance bands

Blocks

RSVP: https://www.vagaro.com/paulinafitness/classes?fbclid=PAAaanisY4pz1GZoM8V7Q7cGQwCVlS4DymTdEgLnj3ZldGc2Q9RPziaPAfelg