Embrace Your Zen is a 2-hour kids’ yoga and craft workshop designed to help children empty their minds to focus on the present moment. Students will participate in a gentle yoga flow and guided meditation that will nurture their spirits. They will then have the opportunity to build a handcrafted mini zen garden to use at home for grounding and relaxation purposes. This workshop is intended for students in grades 1 - 6. Kids should wear comfortable yoga attire and bring a water bottle. Yoga mats are available for use. Craft supplies are included. Please email info@peakacademics.org with any questions or to inquire about private workshops or options for students in other grade levels.

To register, please go to the following link: https://www.peakacademics.org/events/embrace-your-zen. Energy Exchange is $60/student. Early bird pricing specials are available through our website.