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Mindset & Movement

Join us for a wellness morning centered around movement, mindset, & nourishment. 🤍

Arrive at 8:45 am to connect with other women in the community & find a spot on your mat. We’ll kick off at 9:00 am with a 45-minute, low-impact workout—a blend of barre and Pilates set to energizing music. Afterwards, you can pick from our specialty coffee + matcha bar and enjoy overnight protein oats + other wellness goodies! We’ll transition into a panel-style discussion, where you’ll hear from wellness experts Jadyn, Rebekah and Ciara as they dive into topics around body image, confidence, human design & low-toxic living.

To wrap up the morning, you'll have the chance to win giveaways from the panel speakers, The Tox, Be Bronzed Studio, & more—valued at over $750! Plus, when you bring a friend, both of your names will be entered into the giveaway twice! Just send me a DM or email when your friend signs up with you! 💛

All you need to bring is yourself, a water bottle, and light weights (2-3 lbs) if you want to level up your workout.

Jadyn can’t wait to see you there! 💛

$65 Energy Exchange

RSVP: https://app.arketa.co/glomovement/checkout/Fj85JwHCRoZvUGux1GFU