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Mindfulness Meditation

Join us for another Mindfulness Meditation Class at Abundant Space in Scottsdale! ๐ŸŒฟ

Ready to recharge your mind and body? Join our peaceful morning meditation session surrounded by the serene beauty at AbundantSpace. This class is perfect for both beginners and seasoned meditators.

Guiding you through breathing exercises, mindful awareness techniques, and gentle body scans designed to help reduce stress, increase focus, and enhance overall well-being. Take a moment for yourself, connect with the present, and leave feeling refreshed and centered.

$10 Energy Exchange

Venmo: Cortney-stys

๐Ÿ—“ Date: December 15

๐Ÿ•– Time: 9-10am

๐Ÿ“ Location: Abundant Space

Donโ€™t forget to bring a mat or towel, water, and an open heart!

โœจ See you there! โœจ

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