As you relax, you expand. 

This practice will look like: 40 minutes of intentionally slowing down to feel the body move through a grounding and centering flow, followed by 20 minutes of deep relaxation and restorative rest. Leave feeling grounded and reset. 

$20 Energy Exchange

RSVP: https://checkout.square.site/merchant/ML88Z1D83WQJW/checkout/MA7GRKEPBKLCS3UAFUHAGRU3