Connect with your breath, body, & inner fire during this 60-minute fusion class that combines yoga with pilates-style core strengthening movements. In this class, we will focus on mind-body connection and building inner and outer strength.
InnerG Fusion is designed to be an invigorating yoga class that ignites your inner fire while simultaneously calming your nervous system. Designed for all levels.
Email fitzgeraldgianna@gmail.com for further details & RSVP!