Ignite the class is an embodiment movement & hybrid yoga practice, fused with a estatic Vinyasa, primal dance, HIIT activations, twerksasana, somatic release, energizing, breath work, chakra activation, mindful meditation, and deep soul connections. 

Sound healing which is designed to help you relax and let go of stress. Crystal sound bowls and other healing sound instruments will be used during this sound bath which are made of pure crystal quartz and when played they produce a beautiful harmonic tone.

Donation Based.

Zelle: Therese Luebke 480-388-5156

Venmo: @TLC-TC