Join Katie + Katy for an grounding experience that weaves a gentle yoga flow directly into guided hypnosis and sound. Yoga is designed to calm your mind, connect you to your body, and help you release trapped energy. This practice will prepare you to rest and receive an even deeper level of guidance through hypnosis.

Hypnosis bridges the conscious and the subconscious mind together to assist in sustainable change from the root. Your subconscious mind holds all of your programming and how you view the world. If you want to change what you see, you need to change how you think. Hypnosis is an amazing catalyst to helping you discover who you are beyond the limits.

Linking these two modalities is a perfect recipe to build a deep connection with self and create powerful change.

$55 Energy Exchange

RSVP: https://www.eventcreate.com/e/hypnoandflow