Join us on Sun Aug 06 2023 at 3:00 PM for a yoga experience that will help you release your grief and find inner peace. While you sip on fruit infused ice water, Audrey will guide you through a series of gentle and relaxing poses designed to help you let go of your pain and find comfort in your body.
This is a safe and supportive space where you can share your feelings and find comfort in community. Mats will be provided. Feel free to bring a blanket for extra cushion!
This event is perfect for anyone who is dealing with grief, loss, or other difficult emotions. Whether you are new to yoga or an experienced practitioner, Audrey will provide modifications to make the poses accessible to all levels.
Eventbrite ticket link: https://www.eventbrite.com/e/grief-needs-motion-relaxing-releasing-yoga-experience-infused-water-tickets-660702979397?aff=oddtdtcreator