Join us as we cultivate deep relaxation and restoration through a sleep based meditation also known as Yoga Nidra (sleep of the sages). Take advantage of this opportunity to explore of the many layers of consciousness, and experience mental silence, and tranquility. Deep rest allows the body’s self healing capabilities to take over as the nervous system shifts from survival mode to repair mode by calming the mind and relaxing the body, releasing stress, tension and mental chatter. To assist and support the experience of cosmic rest, participants will have the option to consume one dose of blue lotus tincture, a traditional Egyptian herb commonly used to invoke higher states of consciousness and enhance the meditative state.

DM @bloolotus_vedaygoa on IG for deets and to RSVP