Join Reginaa Lawrence for an evening of meditation, breathwork & sound healing on Friday, December 8th at 6:30pm. The class will begin with a guided meditation to help you set your intention. Then the group will go on a guided breathwork experience to help clear space in your body, relieve anxiety and allow you to rest into more peace. At the end, you will receive a sound bath allow you to integrate your experiences from the evening before you go home.

DM @reginaalawrence on Instagram for further details & RSVP!