Needing a refresh this week? Join @reginaalawrence for an evening of meditation, breathwork & sound healing on Tuessay, February 21st at 6:30pm. The class will begin with a guided meditation to help you set your intention. Then the group will go on a guided breathwork experience to help clear space in your body, relieve anxiety and allow you to rest into more peace. At the end, you will receive a sound bath allow you to integrate your experiences from the evening before you go home. Link to join is in @reginaalawrence IG

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