First, we will drop into our bodies with meditation and grounding before utilizing our breath to clear anything that is holding us back. Then after our rounds of clearing breath we will sink into a softer style of breathing to come back down and fill ourselves up with love before ending with a sweet sound healing.

Link to RSVP: https://calendly.com/jennifertrentbreathwork/somaticreleasebreathworkclasses?month=2023-06&fbclid=PAAaZ5tlUVXGLN8hic-e6ky5oBsAsiZpHgfYcv0t5DaV2_tpAgCSKYC1nHBGw