Join us for a deeply restorative experience designed to help you slow down, soften, and reconnect with your body.

You’ll be guided through a gentle restorative yoga practice using supportive props and extended, restful poses that invite the body to release tension and settle into stillness. Throughout the practice, Reiki will be offered to support energetic relaxation, grounding, and a deeper sense of presence.

We’ll be hosting with Missy Frazelle, Primary Care NP and Functional & Anti-Aging Medicine expert, creating a beautiful space to explore the connection between rest, the body, and whole-person wellbeing.

$35 Energy Exchange

RSVP:

https://daniellenicolemcghee.as.me/schedule/0a799c2f/?appointmentTypeIds[]=97569135

No yoga experience is necessary. Come as you are, get comfortable, and give yourself permission to receive.