We are excited to invite you to our first in person live series, Breath & Body, an embodied wellness series.

This invitation secures your space to experience all 3 in person classes in July, celebrating our launch!

July 11th, Somatic Strength - 9:15am

Breath infused movements, low impact, strength building designed to move energy through your body inviting release and nervous system regulation.

July 18th, Fusion Flow - 9:15am

Strength building practice blending styles of movement designed to sculpt, support flexibility and overall health.

July 25th, Gather & Ground - 9:15am

Breathe deeply, stretch gently, and reconnect with your body, designed to restore calm and balance.

July classes are 30min each in length.

Please bring water and sticky socks vs. barefoot practice. Mats, bolsters, blankets will be provided.

$33 Energy Exchange

RSVP: https://stan.store/galwithgumption/p/breath--body-july-series-launch-invitation?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAS1RTdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAaffpGf9emRx1fheuqJmqY7koMFmNtm2ABUGyFXlcYXNchrJYy2CeZHhdL-pKA_aem_MsTQrRmBFfDFkI3sxcFNnQ