Join Alicia & Sara for an all-levels 75 minute Vin to Yin flow. Alicia will lead with a powerful & fun Vinyasa flow, synchronizing breath & movement to warm up the body. Sara will then guide students into a calming Yin practice, inviting the body to soften, open, and settle into stillness. Bring your favorite yoga mat, all other props will be provided.

DM via Instagram at Saandycheeeks for Venmo payment.