We gather in the morning light to root into the body and rise into the heart 🌞

Geena will open with ceremonial cacao, guiding you out of the mind and into presence—into breath, into feeling, into yourself.

Cassi will then lead us through a breathwork journey to move energy, soften the nervous system, and create space within.

A gentle, intentional way to begin your day.

Come as you are. 🤍

Reserve your spot: Zelle 847.533.8534 or Venmo @geenaannjourneys