You’re invited into an evening of deep nourishment, reflection, and heart-centered sound.
This Self-Love Sound Bath is a gentle yet powerful experience designed to help you soften your nervous system, reconnect with your inner voice, and remember the feeling of being held - by sound, by intention, and by community.
Throughout the evening, you’ll be guided through a live harp sound bath led by Siren Gliss, weaving together resonant tones, spacious silence, and subtle energetic shifts to support rest, emotional release, and self-connection. The harp’s frequencies create a cocoon of sound, inviting you into a meditative state where self-love can be felt.
✨ What to Expect
A grounding arrival and intention-setting
Guided journaling prompts to explore self-love, compassion, and inner truth
A deeply immersive live harp sound bath
Lotus Wei flower essences, thoughtfully shared by Senya Starlight, to support emotional balance and heart opening
Time to integrate, rest, and simply be
🌸 Featuring Lotus Wei Flower Essences
Senya Starlight will introduce and offer Lotus Wei flower essences - vibrational remedies made from rare flowers and plants - to gently support emotional healing, self-acceptance, and energetic alignment. These essences work subtly yet profoundly, meeting you exactly where you are.
💫 This experience is for you if you’re craving:
Nervous system regulation and deep rest
A more compassionate relationship with yourself
A pause from doing, fixing, and striving
A safe, intentional space to reflect and receive
No prior experience with sound baths, journaling, or meditation is needed. Come as you are.
🧘♀️ What to Bring
A journal and pen
Yoga mats are provided but feel free to bring anything that supports your comfort such as blanket, pillow, or eye covering (optional but encouraged)
An open heart
Energy Exchange:
$33 until February 7th // $44 after February 7th
Spaces are intentionally limited to keep the experience intimate and supportive.
Venmo @adrienne-knauer or save your spot through https://www.eventbrite.com/e/self-love-sound-bath-with-harp-and-flower-essences-tickets-1980786248992?aff=oddtdtcreator
We can’t wait to hold space with you. 💗