Kim is excited to invite you to our November in person live series, Breath & Body, an embodied wellness series.

Come to one, come to all:

November 7th, Somatic Strength - 1pm

Breath infused movements, low impact, strength building designed to move energy through your body inviting release and nervous system regulation.

November 13th, Fusion Flow - 6pm

Strength building practice blending styles of movement designed to sculpt, support flexibility and overall health.

November 21st, Gather & Ground - 9am

Breathe deeply, stretch gently, and reconnect with your body, designed to restore calm and balance.

Classes are 45-50min each in length.

Please bring water and sticky socks vs. barefoot practice. Mats, bolsters, blankets will be provided.

at Abundant Space

7610 E McDonald Dr, Suite C

Scottsdale, AZ

RSVP:

https://stan.store/galwithgumption/p/breath--body-november-package-all-3-classes