6:30 to 7:45pm

This somatic workout class is a gentle yet powerful reset for your body and mind. Blending nervous system regulation, yoga, tai chi–inspired movement, intentional breathwork, and mindful flow, each movement is designed to help you release tension, reconnect with your body, and move with ease. Expect purposeful movements that build strength, mobility, and balance while supporting emotional regulation and overall wellness. You’ll leave feeling calmer, more embodied, and deeply restored—centered not just in your body, but in your life.

Consent forms are mandatory and can be found in the bio link on Instagram @desertsoulscape; Please email completed to desertsoulscape@gmail.com :)

Class purchase is non-refundable!

RSVP:

https://organically-francesca-llc.square.site/