Join Shana for a 90-min transformative journey of healing! In this safe space, we will explore the intricate connection between mind and body. I will offer gentle yet powerful somatic techniques to release accumulated stress, anger, anxiety, grief, shame, and trauma to aid in regulating your nervous system.

It’s like a 90-min therapy session but you will leave with a calm nervous system, a clear understanding of how you see yourself, where you are on your healing journey and tools to get you where you want to be. Oh and you will likely make some incredible connections while you’re here!

*Your participation automatically enters you into a drawing for a Heal Candle™️!

$100 Energy Exchange

RSVP: https://a84f3faa-a51c-482f-a3cd-25bd884dc148.paylinks.godaddy.com/heal-with-shana  and enter $100 and ‘Abundant Space’ in the Notes section.