A deeply nourishing experience designed to help you reconnect with yourself, cultivate self-love, and restore balance in your mind, body and soul. This gentle heart-lead opening session combines restorative yoga with healing vibrations of a sound bath, creating a sacred space for relaxation, reflection, and renewal.

Through soothing yoga postures, and meditative sound healing, you'll be guided into a state of deep relaxation where self-compassion can flourish. The harmonious frequencies of singing bowls, chimes and other instruments will wash over you, helping to release tension, clear energetic blockages, and invite more love into your heart.

$40 Energy Exchange

https://www.eventbrite.com/e/awaken-your-heart-a-journey-of-self-love-through-restorative-yoga-sound-tickets-1298712898239?utm_experiment=test_share_listing&aff=ebdsshios

or via

Venmo: MariaIreneGarcia or

Zelle: soul.mindfulness44@gmail.com