Soft Landing: A Yin Journey Through Transition - With Mikaela Gold Sun
This class is an invitation to slow down and breathe deeply into the spaces where life feels uncertain, tender, or undone. Yin Yoga offers a sacred pause & a place to soften, feel, and gently process what’s been stirred during the powerful time of transformation and transition.
Whether you’re integrating deep healing, returning from travel, grieving, or beginning again, this practice supports the body’s fascia and nervous system in releasing old tension and making room for what’s next.
With long held poses, quiet breath, and inner stillness, you’ll be held in the kind of silence that speaks volumes to the body. This class is a soft landing for the soul
$22 Energy Exchange
RSVP: https://dropsofhealingsun.as.me/softlandingyin