Break past self-imposed limits and discover your strength! This vinyasa flow is designed to challenge balance, build confidence, and explore poses that may seem intimidating at first ( or seem familiar). Through mindful movement and breath, you'll learn to trust your body, find stability, and push past boundaries—all in a supportive and empowering space. Whether you're holding a pose longer, trying something new, or simply showing up, you'll leave feeling stronger, centered, and ready to take on more than you thought possible.

$10 Energy Exchange

RSVP: https://www.eventbrite.com/e/go-with-the-flow-vinyasa-flow-tickets-1260157477939?aff=oddtdtcreator