No prior yoga experience needed! Enjoy a deliciously relaxing 60-minute class that targets the deep connective tissue and fascia throughout the body. GREAT for arthritis, stiffness, or tightness. Yin yoga can also support auto-immune conditions by encouraging circulation in your joints, ligaments, and tendons by allowing muscles to relax as well as heal negative emotions. A wonderful treat to deeply relax the body and mind.
Email virgosunyoga@gmail.com for further details or RSVP via: https://www.eventbrite.com/e/yin-yoga-tickets-1257643177599?aff=oddtdtcreator