10am to 12pm

Choosing calm over chaos. Connection over consumption.

Whether the start of holiday season fills you up or quietly wears you down, this gathering invites you to pause — to step softly out of the noise and back into what’s real.

Through soothing sound healing, mindful breath and gentle movement, reflective journaling, and honest, heart-centered conversation, we’ll unwind the static of the season and find stillness and inner peace beneath the swirl.

This is rebellion redefined — not loud or forceful, but grounded and true.

✨ A refusal to rush.

✨ A return to presence.

✨ A reminder that calm and connection are the truest forms of power.

Come as you are — tender, open, grateful, overwhelmed, unsure, or all of the above — and leave a little lighter, a little steadier, and wholeheartedly reminded that you are not alone.

Friday, November 28, 10 - noon

$55/pp Energy Exchange

Registration link: https://link.demysticism.com/widget/bookings/unplugged-friday