6:30 to 8:30pm
Ready to release stress, anxiety, and emotional blocks through the power of your own breath?
Join us for a transformative 2-hour ceremony designed to help you clear subconscious tension, boost your energy, and find deep inner peace.
Space is intentionally limited to 15 participants to create a safe and intimate container for deep work.
We will use a globally recognized breathing practice, Transformational Breath®, to guide you on a powerful journey back to yourself. This is a simple, safe, and profound practice done lying down. No prior experience is necessary. You are always in control of your own journey and get to choose how deep you want to go.
✨ Experience Powerful Benefits:
🧘♀️ Release deep-seated tension & emotional blocks
💆♀️ Melt away stress & anxiety naturally
⚡️ Boost energy levels & mental clarity
🌱 Connect deeply with your authentic self
💫 Access expanded states of consciousness
🌈 Feel lighter, freer & more alive
Our 2-Hour Ceremony:
Opening: We'll begin with a sharing circle, set our intentions, and receive instructions to create our sacred container.
The Breath: A 1-hour guided breathwork journey to access and release stored emotions. This will be supported by a curated playlist, gentle, hands-on bodywork, and vocal activation to help you open, process, and release.
The Sound: A short, deep sound healing meditation to soothe and integrate the experience.
The Art: Gentle art therapy (no skill required!) to help you process and understand your journey.
Closing: We'll conclude with a final integration and sharing circle.
How to Prepare:
Arrival: Please arrive 10-15 minutes early to find your spot and settle in.
Punctuality: To honor the sacred container and protect the experience for all participants, doors will lock promptly at 6:45 PM.
Food: Please avoid eating a heavy meal for at least 2 hours before the session.
Please Bring:
Yoga mat (also available at venue)
Pillow
Blanket/shawl (you can get cold)
Journal & Pen
Water bottle
Eye mask (highly recommended)
$40 Energy Exchange
RSVP: https://www.eventbrite.com/e/emotional-release-breathwork-ceremony-tickets-1859592805139