In this class, you will learn how to release tension holding patterns and alleviate pain by using micro movements, breath, & body awareness. 
This class benefits anyone struggling with pain, limited range of motion, anxiety, or those just looking to connect deeper with their body.
Tickets can be purchased via:
https://www.eventbrite.com/e/somatic-yoga-tickets-231755024517
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          Earlier Event: January 2
          New Moon Reiki Receiving Ceremony with Danielle Nicole
        Later Event: January 5
          Sound Bath with Cary
        
